The Angel Challenge

Okay...so obviously everyone in the world tunes in to CBS on that one day of the year….The Victoria's Secret Fashion Show. I love/hate this time of year. On one hand I have an unhealthy obsession with anything and all things Victoria's Secret and on the other I hate all the models for being so perfect.

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Why can't I just snap my fingers and have Candice Swanepoel's body? Like is there a magic word I need to have? Because I could use it right about now.

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Across the world girls gather around the TV like it's some sort of shrine and pray to the God's that they can have a body like those models, while in the mean time stuffing their faces with chocolate and ice cream to ease the pain of self loathing. And I too was one of those girls this past Tuesday night. I sat there looking at my thighs thinking, "This is not okay! I'm not happy with my body!" I never used to be uncomfortable with my body until a couple years ago. And for some reason watching that show this year just clicked something in my head. Not only do I want to have a cute body but I want to be fit and healthy. The thing I admire about these Angels is that they are all so healthy and fit. They could kick ass if they needed to. SO with all that said…I've decided to take a challenge. For 30 days I'm going to eat clean, exercise daily, and treat my body kindly! My problem areas: Butt, Thighs, and Tummy.
Starting tomorrow morning the countdown begins! Here are my guidelines are rules:

FOOD: 

• Little to no gluten (IF eaten: whole wheat and whole grain)
• Lots of water
• Mostly Fruits and Veggies everyday
• Lean Meats
• Vitamins
• Peanut Butter
• Smoothies
• No processed sugar
• Whole/Organic foods
• No soda
• No alcohol 

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EXERCISE:

• Victoria's Secret Angel Workout for legs and butt
• Victoria's Secret Angel Workout for abs
• Victoria's Secret ANgel Workout for arms
• Walking
• Jumping jacks
• Jump Rope
• Shadow boxing

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