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Monday, December 23, 2013

VS Day Nine:

Last night I thought about trying to do a cleanse but then I realized that today I’m heading off to Las Vegas, so that’s probably not the best idea. Instead I’ve decided I’m going to try one when I get back. So for breakfast this morning I had a really big apple, organic peach greek yogurt, a clementine, and a hot cup of lemon water. It surprisingly keeps me full for a long time. 
I sorta switched things up today because I knew I wouldn't be able to work out later in the day, so I did a 40 minute workout in the morning. 
On the way to Vegas I was starving! Which is a bad thing cause most of the places on the side of the road are fast food or gas stations. I did have like 3 gluten free pretzels to hold me off. We ended up at Jack n The Box. Mom got two tacos and a small fry. I tried being good and got a chicken teriyaki bowl which had rice, broccoli, shredded carrots, and chicken in it. It was alright and at least a little healthy, but I also got a small fry...bad I know but I only had a few!

Okay so dinner was not so good. I went to El Pollo Loco and got a three piece chicken meal with rice and black beans and two flour tortillas. The black beans and rice aren't bad but the flour tortillas and the amount of chicken I ate wasn’t so great. It’s like I couldn't stop! I just kept eating and eating and eating it’s like there was no off switch! I knew I had to stop eating but it was like I had no control. Anyways tomorrow has to be better! I’m determined. 

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