VS Day Six:

Well today started off great. I had a pear, three eggs whites and one egg yolk with basil, and a hot cup of lemon water for breakfast. Then my day started to go down hill. I had a banana and a Luna bar as snacks, but I was so stressed out and frustrated today I just felt run down. By the time I go to by aunt's house we went out to dinner at some Chinese place and I broke my no gluten rule…I had a dumpling. After that meal I felt like crap. Not only did I feel disappointed in myself for slipping but I felt gross. And I didn't feel great about my body either. Plus on top of all that I didn't even workout today…shame on me. But my body is feeling really sore today so maybe a break was a good thing? I'll just keep telling myself that! Anyways today was my first bad day and on top of everything I have a feeling I'm starting to get a cold. I hope tomorrow goes way better and that I don't get sick. And I hope I can workout! Wish me luck!